Yoga for Beginners: A Complete 15 Minutes Yoga Workout for the Busy Yogi (Private Yoga Lessons)

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Yoga for Beginners: A Complete 15 Minutes Yoga Workout for the Busy Yogi (Private Yoga Lessons)
Michelle Nicole (Author)
(3)

Download: $2.99 (as of 12/25/2012 21:43 PST)

Yoga

Because time is never enough for doing all the things we want to do in a day, and because no one should give up on her passions just because she doesn’t have enough time, the book “A Complete 15 minutes Yoga Workout for the Busy Yogi” was born.

This book is made for those who are constantly on a run and never have the time to relax, even for just 15 minutes, but still want to enjoy the benefits of a good yoga workout.

The book is also made for those who are just starting out with yoga and have no idea where to begin.

You will be taken by the hand and shown everything you need to know to start practicing yoga, such as:
- when is the best time to do it,
- what equipment you need
- how to prepare for a yoga workout
- and most importantly, it gives you a complete yoga workout to follow, a program that is accompanied by full details and pictures.

A must have book for any yoga student who wants a simple, easy to follow workout that can be done in less than 15 minutes while still offering the full benefits of a full yoga session

• Rank: #39781 in eBooks
• Published on: 2012-11-30
• Released on: 2012-11-30
• Format: Kindle eBook
• Number of items: 1