20 Minute Yoga for Men, 20 Minute Workout for Better Health, Better Sex and Long Life

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20 Minute Yoga for Men, 20 Minute Workout for Better Health, Better Sex and Long Life
Kris Trelski (Author)

Download: $3.99 (as of 01/03/2013 02:09 PST)

Yoga

Yoga is proven to improve health, sex life and life expectancy. This short 20 minute workout will improve your breathing, posture and stamina. Poses shown in this book can be done quickly in succession, which will warm-up your body, or more slowly to increase stamina and perfection of the poses.

Staying strong, fit and healthy in the world of Internet, TV and fast food can be a real challenge, but with the help of yoga you will be able to overcome those challenges.

• Rank: #54413 in eBooks
• Published on: 2012-12-28
• Released on: 2012-12-28
• Format: Kindle eBook
• Number of items: 1