Introduction To Yoga & Its Benefits: The Mind, Body, and Spirit Connection

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Introduction To Yoga & Its Benefits: The Mind, Body, and Spirit Connection
Bella Singh (Author)

Download: $0.99 (as of 01/30/2013 00:21 PST)

Yoga

Interested in learning more about yoga? Do you want to start taking yoga?
The basic concept of Yoga is that the mind and the body are one. They are interconnected and work in tandem to achieve wellness from the inside out.
To lead a content life and to be a successful being, it is important that the mind and body be unified. Yoga achieves this goal. the most important thing we can do for ourselves is to devote time to focusing on our health. Yoga is one of the most beneficial exercises you can do. Find out why and more in this book.

• Rank: #56698 in eBooks
• Published on: 2013-01-23
• Released on: 2013-01-23
• Format: Kindle eBook
• Number of items: 1