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40 Days to Personal Revolution Baron Baptiste (Author)
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Yoga
Let the Revolution Begin Now In
40 Days to Personal Revolution, Baron Baptiste -- one of the world's most beloved master yoga teachers -- inspires us to transform more than body and mind: He gives us the tools we need to set ourselves free to live the healthful life we've always imagined. In the next 40 days you will create a whole new way of being and living. Tapping ancient wisdom and his own personal experience, Baron has created a relevant and completely practical program that will lead you to the clarity of mind, body, and spirit that awaits on the other side of your revolution. Each week includes:
- A yoga practice to do every morning
- Principles to cleanse your diet along with eating plan
- Instructions to begin and deepen a meditation practice
- Excavation questions to root out limiting beliefs and patterns
- Rank: #8639 in eBooks
- Published on: 2011-06-21
- Released on: 2011-06-21
- Format: Kindle eBook
- Number of items: 1
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