Gong Yoga

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Gong Yoga
by Mehtab Benton
(5)

New!: $14.95 (as of 01/22/2013 11:29 PST)
4 Used! | New! from $12.65 (as of 01/22/2013 11:29 PST)

Yoga

GONG YOGA is a comprehensive book on practicing and teaching yoga with the sound of the gong. You will learn about the origin, history and use of the gong for yoga and meditation as well as its current therapeutic applications for healing and transformation. The book contains a step-by-step training guide to teach yourself how to play the gong through a series of practice sessions. You will learn the basic techniques to play the gong effectively as well as more advanced techniques to create your own personalized gong playing routines. You will also learn how to structure yoga classes and individual practices using the gong as well as how to develop gong yoga therapy sessions for your students and professional clients. A special chapter on Kundalini Yoga and the Gong explains the use of specific mantras and meditations, as well as information on the chakras, the major energy channels of the body (the nadis), and the five sheaths of existence (the koshas), that are key to understanding how the gong integrates with the practice of yoga. Also included is how to select and care for your gong and additional resources to develop your skills.

• Rank: #154246 in Books
• Published on: 2013-01-21
• Binding: Paperback
• 120 pages

Tree of Yoga

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Tree of Yoga
by B K S Iyengar

10 Used! | New! from $10.87 (as of 01/15/2013 18:56 PST)

Yoga

The definitive guide to yoga in everyday life from B.K.S. Iyengar, the world's most respected yoga teacher. B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar's unique teaching style, bringing precision and clarity to the practice, as well as a mindset of 'yoga for all', which has made it into a worldwide phenomenon. His seminal book, 'Light on Yoga', is widely called 'the bible of yoga' and has served as the source book for generations of yoga students around they world. In 'Tree of Yoga', the collected wisdom of his many years of practical practice and its application in real life are brought into a single-volume work. A collected philosophy for life researched through decades of practice by B.K.S. Iyengar, the world's most respected yoga teacher. These are his core teachings and advice for living a long, healthy, happy life. Using the tree as a structural metaphor for both life and yoga practice, the essays cover many aspects of life and practice which are vital to health and happiness and in need of care. This includes: * Yoga and health * Yoga as part of daily life * Childhood and parenthood * Love * Death * Faith - hope and spirituality * Teachers and teaching

• Rank: #1776338 in Books
• Published on: 2013-01-03
• Dimensions: .0" h x .0" w x .0" l, .0 pounds
• Binding: Paperback
• 208 pages

Oceanic Mind - The Deeper Meditation Training Course

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Oceanic Mind - The Deeper Meditation Training Course
Tom Von Deck (Author)
(20)

Download: $0.99 (as of 12/24/2012 02:39 PST)
2 Used! | New! from $0.99 (as of 12/24/2012 02:39 PST)

Yoga

"I recommend that everyone check out Tom's program for improvement. One of the best I have seen.”
– Michael Jon Kell, MD PhD, host of Mind Brain Body on VoiceAmerica

"I was impressed with Tom's presentation and knowledge."
- Bernie Siegel MD, author of the bestseller, Love, Medicine and Miracles

"A treasure trove of tools and techniques. Lots of value here. Very pleased!" - A satisfied Ebay customer

Plunge more deeply and serenely into meditation than you ever thought possible regardless of how busy your time schedule is! This book could have been called "Absolutely Foolproof Meditation for Busy People". Whether you are a beginner or an advanced student of meditation, Qigong or Yoga, this book is for you! The dozens of easy to follow warm up exercises and ancient meditation techniques alone is worth the cost of this course. However, Oceanic Mind introduces not only the finest techniques, but a complete meditation strategy training for consistently profound meditation. The strategy training transforms meditation into a much much easier and a more customized process. Regardless of your background, you will love this book.

In Oceanic Mind, you will learn:

The most powerful methods for attaining a much deeper state of meditation. You will learn how to create your own program using the methods that you are most compatible with as a unique individual.

How to create a rock solid customized warm up routine that prepares your mind and body for the deepest levels of meditation. You will find that meditation becomes surprisingly easier.

How to discover your most compatible meditation technique. Once you do this, meditation becomes much easier and more enjoyable for you.

How to integrate meditation into your daily life so that you create a powerful momentum of peace. This, in turn, drastically deepens your formal meditation practice. You will experience a snowball effect that will bring you deeper and deeper into a state of blissful peace with each passing day.

More than 60 meditation techniques and mind body training exercises that are explained in an easy to understand manner.

How to fit meditation into your busy schedule so that time is no longer an issue.

Tom Von Deck has been practicing meditation and mind body techniques since the late 1980's at approximately the age of 12.

• Rank: #6928 in eBooks
• Published on: 2009-05-06
• Released on: 2009-05-06
• Format: Kindle eBook
• Number of items: 1

The Heart of Yoga: Developing a Personal Practice

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The Heart of Yoga: Developing a Personal Practice
by T. K. V. Desikachar
(57)

New!: $19.95 $12.36 (as of 12/23/2012 09:54 PST)
116 Used! | New! from $7.24 (as of 12/23/2012 09:54 PST)

Yoga

The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual. 

• A contemporary classic by a world-renowned teacher. 

• This new edition adds thirty-two poems by Krishnamacharya that capture the essence of his teachings. 

Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Elements of Krishnamacharya's teaching have become well known around the world through the work of B. K. S. Iyengar, Pattabhi Jois, and Indra Devi, who all studied with Krishnamacharya. Krishnamacharya's son T. K. V. Desikachar lived and studied with his father all his life and now teaches the full spectrum of Krishnamacharya's yoga. Desikachar has based his method on Krishnamacharya's fundamental concept of viniyoga, which maintains that practices must be continually adapted to the individual's changing needs to achieve the maximum therapeutic value. 

In The Heart of Yoga Desikachar offers a distillation of his father's system as well as his own practical approach, which he describes as "a program for the spine at every level--physical, mental, and spiritual." This is the first yoga text to outline a step-by-step sequence for developing a complete practice according to the age-old principles of yoga. Desikachar discusses all the elements of yoga--poses and counterposes, conscious breathing, meditation, and philosophy--and shows how the yoga student may develop a practice tailored to his or her current state of health, age, occupation, and lifestyle. 

This is a revised edition of The Heart of Yoga.

• Rank: #3524 in Books
• Published on: 1999-03-01
• Released on: 1999-03-01
• Original language: English
• Number of items: 1
• Dimensions: 8.03" h x .71" w x 10.00" l, 1.87 pounds
• Binding: Paperback
• 244 pages

Ashtanga Yoga: The Practice Manual

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Ashtanga Yoga: The Practice Manual
by David Swenson
(121)

New!: $29.95 $22.41 (as of 12/19/2012 17:14 PST)
107 Used! | New! from $10.20 (as of 12/19/2012 17:14 PST)

Yoga

This is the most user-friendly yoga book available! It contins the entire Primary and Intermediate series of Ashtanga Yoga with three options for every asana. It is spiral bound to easily remain open while practicing. It contains over 650 photos with clear instructions and commentary. It is a great book for all levels of practitioners to enjoy and teachers will find it to be an invaluable tool for teaching their students.

• Rank: #13639 in Books
• Brand: Ashtanga Yoga Productions
• Published on: 2007-08-us.html
• Original language: English
• Number of items: 1
• Dimensions: .75" h x 10.75" w x 9.75" l,
• Binding: Spiral-bound
• 263 pages

Core of the Yoga Sutras: The Definitive Guide to the Philosophy of Yoga

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Core of the Yoga Sutras: The Definitive Guide to the Philosophy of Yoga
by B.K.S. Iyengar

New!: $18.99 $12.07 (as of 12/17/2012 14:37 PST)

Yoga

The latest work from B.K.S. Iyengar, the world’s most respected yoga teacher.

Foreword from His Holiness the Dalai Lama.

B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar’s unique teaching style, bringing precision and clarity to the practice, as well as a mindset of ‘yoga for all’, which has made it into a worldwide phenomenon.

His seminal book, ‘Light on Yoga’, is widely called ‘the bible of yoga’ and has served as the source book for generations of yoga students around the world. In ‘Core of the Yoga Sutras’, he applies this same clarity to the philosophical core of yoga–the Yoga Sutras of Patanjali.

The Yoga Sutras of Patanjali are 196 aphorisms forming the foundational text of yoga philosophy. Each sutra is short and to the point – each being only a line or two long. B.K.S. Iyengar has translated each one, providing an insightful commentary and explanation for modern readers, as well as linking the various themes throughout the sutras to one another.

Each sutra is presented as Sanskrit text, transliteration and English translation, followed by B.K.S. Iyengar’s unique commentary and authority only he can bring to the work.

B.K.S. Iyengar’s insight on the sutras show the reader how we can transform ourselves through the practice of yoga, gradually developing the mind, body and emotions, so we can become spiritually evolved. This is a wonderful introduction to the spiritual philosophy that is the foundation of yoga practice.

• Rank: #74863 in Books
• Published on: 2012-11-22
• Released on: 2013-01-29
• Original language: English
• Number of items: 1
• Dimensions: .95 pounds
• Binding: Paperback
• 320 pages

The Great Work of Your Life: A Guide for the Journey to Your True Calling

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The Great Work of Your Life: A Guide for the Journey to Your True Calling
by Stephen Cope
(21)

New!: $26.00 $15.18 (as of 12/16/2012 01:29 PST)
56 Used! | New! from $11.95 (as of 12/16/2012 01:29 PST)

Yoga

From the director of the Institute for Extraordinary Living at the famed Kripalu Center for Yoga and Health comes an incisive and inspiring meditation on living the life you were born to live.
 
In this fast-paced age, the often overwhelming realities of daily life may leave you feeling uncertain about how to realize your life’s true purpose—what spiritual teachers call dharma. But yoga master Stephen Cope says that in order to have a fulfilling life you must, in fact, discover the deep purpose hidden at the very core of your self. In The Great Work of Your Life, Cope describes the process of unlocking the unique possibility harbored within every human soul. The secret, he asserts, can be found in the pages of a two-thousand-year-old spiritual classic called the Bhagavad Gita—an ancient allegory about the path to dharma, told through a timeless dialogue between the fabled archer, Arjuna, and his divine mentor, Krishna.
 
Cope takes readers on a step-by-step tour of this revered tale, and in order to make it relevant to contemporary readers, he highlights well-known Western lives that embody its central principles—including such luminaries as Jane Goodall, whose life trajectory shows us the power of honoring The Gift; Walt Whitman, who listened for the call of the times; Susan B. Anthony, whose example demonstrates the power of focused energy; John Keats, who was able to let his desire give birth to aspiration; and Harriet Tubman, whose life was nothing if not a lesson in learning to walk by faith. This essential guide also includes everyday stories about following the path to dharma, which illustrate the astonishingly contemporary relevance and practicality of this classic yogic story.
 
If you’re feeling lost in your own life’s journey, The Great Work of Your Life may provide you with answers to the questions you most urgently need addressed—and may help you to find and to embrace your true calling.

• Rank: #7211 in Books
• Published on: 2012-09-25
• Released on: 2012-09-25
• Original language: English
• Number of items: 1
• Dimensions: 9.25" h x 1.38" w x 6.14" l, 1.11 pounds
• Binding: Hardcover
• 304 pages

Light on Yoga: Yoga Dipika

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Light on Yoga: Yoga Dipika
by B. K. S. Iyengar, Yehudi Menuhin
(142)

New!: $19.95 $12.65 (as of 12/15/2012 12:13 PST)
151 Used! | New! from $5.88 (as of 12/15/2012 12:13 PST)

Yoga

The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.

• Rank: #2726 in Books
• Published on: 1995-01-03
• Released on: 1995-01-03
• Original language: English
• Number of items: 1
• Dimensions: 7.91" h x 1.11" w x 5.26" l, 1.10 pounds
• Binding: Paperback
• 544 pages