Yoga Anatomy-2nd Edition

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Yoga Anatomy-2nd Edition
by Leslie Kaminoff, Amy Matthews
(26)

New!: $19.95 $12.36 (as of 01/21/2013 00:03 PST)
92 Used! | New! from $8.35 (as of 01/21/2013 00:03 PST)

Yoga

The best-selling anatomy guide for yoga is now updated, expanded, and better than ever!

With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of Yoga Anatomy provides you with a deeper understanding of the structures and principles underlying each movement and of yoga itself.

From breathing to inversions to standing poses, see how specific muscles respond to the movements of the joints; how alterations of a pose can enhance or reduce effectiveness; and how the spine, breathing, and body position are all fundamentally linked.

Whether you are just beginning your journey or have been practicing yoga for years, Yoga Anatomy will be an invaluable resource—one that allows you to see each movement in an entirely new light.

With Yoga Anatomy, Second Edition, authors Leslie Kaminoff and Amy Matthews, both internationally recognized experts and teachers in anatomy, breathing, and bodywork, have created the ultimate reference for yoga practitioners, instructors, and enthusiasts alike.

• Rank: #588 in Books
• Brand: Human Kinetics
• Published on: 2011-10-28
• Original language: English
• Number of items: 1
• Dimensions: 10.00" h x .71" w x 7.01" l, 1.55 pounds
• Binding: Paperback
• 288 pages

• Size: 7x10
• Author: Kaminoff, Leslie
• Pages: 288
• SHK01786

The Power of Ashtanga Yoga: Developing a Practice That Will Bring You Strength, Flexibility, and Inner Peace--Includes the complete Primary Series

Buy on the merchant's website searching and scan reviews. If you are making an attempt to find The Power of Ashtanga Yoga: Developing a Practice That Will Bring You Strength, Flexibility, and Inner Peace--Includes the complete Primary Series with special deals. This is the simplest deals for you. Where you may find these item is by online searching stores? Read the review on The Power of Ashtanga Yoga: Developing a Practice That Will Bring You Strength, Flexibility, and Inner Peace--Includes the complete Primary Series Now, it's discount deal. So don't lose it.


The Power of Ashtanga Yoga: Developing a Practice That Will Bring You Strength, Flexibility, and Inner Peace--Includes the complete Primary Series
by Kino MacGregor

New!: $21.95 $13.04 (as of 12/25/2012 12:16 PST)

Yoga

Ashtanga Yoga is a popular and athletic type of yoga developed by Sri K. Pattabhi Jois, one of the great modern gurus. In this book, Kino MacGregor, one of Jois's disciples, explains Ashtanga's history and tradition; the essential connection of breath, posture, and gaze that is the core of the practice; how Ashtanga philosophy manifests in dietary and lifestyle choices; and how Ashtanga is fundamentally a path of spiritual transformation and development. MacGregor draws from her own personal experiences to illuminate this fascinating practice. She also describes and demonstrates the entire Ashtanga Yoga Primary Series in 125 halftones, which includes standing, seated, backbending, opening, and closing postures.

This book is appropriate for those who are new to Ashtanga Yoga and want a solid, engaging introduction to the practice, and for more experienced practitioners who will be inspired by MacGregor and interested in her expertise and her holistic view of the practice.

• Rank: #55575 in Books
• Published on: 2013-05-07
• Released on: 2013-05-07
• Original language: English
• Number of items: 1
• Dimensions: .81 pounds
• Binding: Paperback
• 240 pages

Ashtanga Yoga: The Practice Manual

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Ashtanga Yoga: The Practice Manual
by David Swenson
(121)

New!: $29.95 $22.41 (as of 12/19/2012 17:14 PST)
107 Used! | New! from $10.20 (as of 12/19/2012 17:14 PST)

Yoga

This is the most user-friendly yoga book available! It contins the entire Primary and Intermediate series of Ashtanga Yoga with three options for every asana. It is spiral bound to easily remain open while practicing. It contains over 650 photos with clear instructions and commentary. It is a great book for all levels of practitioners to enjoy and teachers will find it to be an invaluable tool for teaching their students.

• Rank: #13639 in Books
• Brand: Ashtanga Yoga Productions
• Published on: 2007-08-us.html
• Original language: English
• Number of items: 1
• Dimensions: .75" h x 10.75" w x 9.75" l,
• Binding: Spiral-bound
• 263 pages

The Language of Yoga: Complete A to Y Guide to Asana Names, Sanskrit Terms, and Chants

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The Language of Yoga: Complete A to Y Guide to Asana Names, Sanskrit Terms, and Chants
by Nicolai Bachman
(44)

New!: $24.95 $16.47 (as of 12/18/2012 02:51 PST)
85 Used! | New! from $10.32 (as of 12/18/2012 02:51 PST)

Yoga

Now, with more than 15 million Americans practicing yoga, here is the ultimate reference guide for knowledge-hungry yoga students.

• Rank: #31819 in Books
• Brand: Sounds True
• Published on: 2005-10-01
• Format: Illustrated
• Original language: English
• Number of items: 1
• Dimensions: 9.25" h x .83" w x 6.54" l, 1.19 pounds
• Binding: Hardcover-spiral
• 139 pages

• Finally, a tool to help yoga teachers and students pronounce asana names and yoga terms correctly!
• The Language of Yoga is the definitive A-Y of yoga specific words. (There is no Z in Sanskrit)
• Useful for yoga teachers and students

Yoga Anatomy-2nd Edition

Yoga Anatomy-2nd Edition
by Leslie Kaminoff, Amy Matthews
(13)

New!: $19.95 $12.36 (as of 12/01/2012 06:55 PST)
103 Used! | New! from $8.36 (as of 12/01/2012 06:55 PST)

Yoga

The best-selling anatomy guide for yoga is now updated, expanded, and better than ever!

With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of Yoga Anatomy provides you with a deeper understanding of the structures and principles underlying each movement and of yoga itself.

From breathing to inversions to standing poses, see how specific muscles respond to the movements of the joints; how alterations of a pose can enhance or reduce effectiveness; and how the spine, breathing, and body position are all fundamentally linked.

Whether you are just beginning your journey or have been practicing yoga for years, Yoga Anatomy will be an invaluable resource—one that allows you to see each movement in an entirely new light.

With Yoga Anatomy, Second Edition, authors Leslie Kaminoff and Amy Matthews, both internationally recognized experts and teachers in anatomy, breathing, and bodywork, have created the ultimate reference for yoga practitioners, instructors, and enthusiasts alike.

• Rank: #1974 in Books
• Brand: Human Kinetics
• Published on: 2011-10-28
• Original language: English
• Number of items: 1
• Dimensions: 10.00" h x .71" w x 7.01" l, 1.55 pounds
• Binding: Paperback
• 288 pages

• Size: 7x10
• Author: Kaminoff, Leslie
• Pages: 288
• SHK01786