Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover

Buy on the merchant's online searching and read reviews. If you're making an attempt to find Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover with special value. This is the simplest deal for you. Where you could realize these item is by on-line looking stores? Read the review on Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover Now, it's the simplest deal. So do not lose it.


Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover
by Mandy Ingber

New!: $20.00 $12.20 (as of 01/03/2013 12:29 PST)

Yoga

Jennifer Aniston. Kate Beckinsale. Helen Hunt. Brooke Shields. In addition to their fame, these actresses share something else in common: they owe their enviable silhouettes to fitness expert and celebrity yoga instructor Mandy Ingber.

In Yogalosophy, IngberAone of the most sought-after fitness and wellness advisors in Los AngelesAoffers up a unique 28-day plan to help readers achieve healthier bodies and happier minds. Building on the concepts offered in Ingber’s popular Yogalosophy DVD, this handbook provides an accessible program of proven workouts and eating guidelines designed to tone and strengthen the entire body, inside and out.

In addition to recipes and detailed body-sculpting workouts (which combine yoga postures with a wide range of other effective exercises), Ingber also offers up wise insights and thought-provoking anecdotes in each chapter, encouraging readers to establish a healthier, more life-embracing mindset. Full of girlfriend-y wisdom, Yogalosophy is a realistic, flexible, daily plan that will help readers transform their minds, their bodies, and their lives.

• Rank: #44975 in Books
• Published on: 2013-04-23
• Original language: English
• Number of items: 1
• Binding: Paperback
• 224 pages

40 Days to Personal Revolution: A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul

Buy on the merchant's website looking and browse reviews. If you are attempting to search out 40 Days to Personal Revolution: A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul with special deal. This is the simplest price for you. Where you may notice these item is by online looking stores? Read the review on 40 Days to Personal Revolution: A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul Now, it's special deal. Therefore don't lose it.


40 Days to Personal Revolution: A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul
by Baron Baptiste
(24)

New!: $18.00 $12.24 (as of 12/31/2012 18:14 PST)
88 Used! | New! from $6.77 (as of 12/31/2012 18:14 PST)

Yoga

Let the Revolution Begin Now In 40 Days to Personal Revolution, Baron Baptiste -- one of the world's most beloved master yoga teachers -- inspires us to transform more than body and mind: He gives us the tools we need to set ourselves free to live the healthful life we've always imagined. In the next 40 days you will create a whole new way of being and living. Tapping ancient wisdom and his own personal experience, Baron has created a relevant and completely practical program that will lead you to the clarity of mind, body, and spirit that awaits on the other side of your revolution. Each week includes:

• A yoga practice to do every morning
• Principles to cleanse your diet along with eating plan
• Instructions to begin and deepen a meditation practice
• Excavation questions to root out limiting beliefs and patterns

• Rank: #3333 in Books
• Published on: 2004-10-05
• Released on: 2004-10-05
• Original language: English
• Number of items: 1
• Dimensions: 9.21" h x .51" w x 7.32" l, 1.42 pounds
• Binding: Paperback
• 272 pages

Art of Attention: Book One

Buy on the merchant's website shopping and read reviews. If you're attempting to find Art of Attention: Book One with special deal. This is the most effective deals for you. Where you may find these item is by on-line searching stores? Read the review on Art of Attention: Book One Now, it's special value. Thus do not lose it.


Art of Attention: Book One
by Erica Jago, Elena Brower

New!: $50.00 (as of 12/28/2012 02:10 PST)
2 Used! | New! from $50.00 (as of 12/28/2012 02:10 PST)

Yoga

This is an elegant yoga book designed for practice, contemplation, and creativity for students and teachers of yoga. This book is both a systematic study guide and a work of art. Detailing five of Elena's yoga classes available on YogaGlo, this book invites you to craft your own profound practices, and make your yoga your own. Explore sequencing, theming, and your interior experience; then create your own well-wrought practices.

• Rank: #8851 in Books
• Published on: 2012-12-01
• Original language: English
• Number of items: 1
• Binding: Paperback
• 232 pages

The Power of Ashtanga Yoga: Developing a Practice That Will Bring You Strength, Flexibility, and Inner Peace--Includes the complete Primary Series

Buy on the merchant's website searching and scan reviews. If you are making an attempt to find The Power of Ashtanga Yoga: Developing a Practice That Will Bring You Strength, Flexibility, and Inner Peace--Includes the complete Primary Series with special deals. This is the simplest deals for you. Where you may find these item is by online searching stores? Read the review on The Power of Ashtanga Yoga: Developing a Practice That Will Bring You Strength, Flexibility, and Inner Peace--Includes the complete Primary Series Now, it's discount deal. So don't lose it.


The Power of Ashtanga Yoga: Developing a Practice That Will Bring You Strength, Flexibility, and Inner Peace--Includes the complete Primary Series
by Kino MacGregor

New!: $21.95 $13.04 (as of 12/25/2012 12:16 PST)

Yoga

Ashtanga Yoga is a popular and athletic type of yoga developed by Sri K. Pattabhi Jois, one of the great modern gurus. In this book, Kino MacGregor, one of Jois's disciples, explains Ashtanga's history and tradition; the essential connection of breath, posture, and gaze that is the core of the practice; how Ashtanga philosophy manifests in dietary and lifestyle choices; and how Ashtanga is fundamentally a path of spiritual transformation and development. MacGregor draws from her own personal experiences to illuminate this fascinating practice. She also describes and demonstrates the entire Ashtanga Yoga Primary Series in 125 halftones, which includes standing, seated, backbending, opening, and closing postures.

This book is appropriate for those who are new to Ashtanga Yoga and want a solid, engaging introduction to the practice, and for more experienced practitioners who will be inspired by MacGregor and interested in her expertise and her holistic view of the practice.

• Rank: #55575 in Books
• Published on: 2013-05-07
• Released on: 2013-05-07
• Original language: English
• Number of items: 1
• Dimensions: .81 pounds
• Binding: Paperback
• 240 pages