Gong Yoga

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Gong Yoga
by Mehtab Benton
(5)

New!: $14.95 (as of 01/22/2013 11:29 PST)
4 Used! | New! from $12.65 (as of 01/22/2013 11:29 PST)

Yoga

GONG YOGA is a comprehensive book on practicing and teaching yoga with the sound of the gong. You will learn about the origin, history and use of the gong for yoga and meditation as well as its current therapeutic applications for healing and transformation. The book contains a step-by-step training guide to teach yourself how to play the gong through a series of practice sessions. You will learn the basic techniques to play the gong effectively as well as more advanced techniques to create your own personalized gong playing routines. You will also learn how to structure yoga classes and individual practices using the gong as well as how to develop gong yoga therapy sessions for your students and professional clients. A special chapter on Kundalini Yoga and the Gong explains the use of specific mantras and meditations, as well as information on the chakras, the major energy channels of the body (the nadis), and the five sheaths of existence (the koshas), that are key to understanding how the gong integrates with the practice of yoga. Also included is how to select and care for your gong and additional resources to develop your skills.

• Rank: #154246 in Books
• Published on: 2013-01-21
• Binding: Paperback
• 120 pages

Yoga Anatomy-2nd Edition

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Yoga Anatomy-2nd Edition
by Leslie Kaminoff, Amy Matthews
(26)

New!: $19.95 $12.36 (as of 01/21/2013 00:03 PST)
92 Used! | New! from $8.35 (as of 01/21/2013 00:03 PST)

Yoga

The best-selling anatomy guide for yoga is now updated, expanded, and better than ever!

With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of Yoga Anatomy provides you with a deeper understanding of the structures and principles underlying each movement and of yoga itself.

From breathing to inversions to standing poses, see how specific muscles respond to the movements of the joints; how alterations of a pose can enhance or reduce effectiveness; and how the spine, breathing, and body position are all fundamentally linked.

Whether you are just beginning your journey or have been practicing yoga for years, Yoga Anatomy will be an invaluable resource—one that allows you to see each movement in an entirely new light.

With Yoga Anatomy, Second Edition, authors Leslie Kaminoff and Amy Matthews, both internationally recognized experts and teachers in anatomy, breathing, and bodywork, have created the ultimate reference for yoga practitioners, instructors, and enthusiasts alike.

• Rank: #588 in Books
• Brand: Human Kinetics
• Published on: 2011-10-28
• Original language: English
• Number of items: 1
• Dimensions: 10.00" h x .71" w x 7.01" l, 1.55 pounds
• Binding: Paperback
• 288 pages

• Size: 7x10
• Author: Kaminoff, Leslie
• Pages: 288
• SHK01786

Tree of Yoga

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Tree of Yoga
by B K S Iyengar

10 Used! | New! from $10.87 (as of 01/15/2013 18:56 PST)

Yoga

The definitive guide to yoga in everyday life from B.K.S. Iyengar, the world's most respected yoga teacher. B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar's unique teaching style, bringing precision and clarity to the practice, as well as a mindset of 'yoga for all', which has made it into a worldwide phenomenon. His seminal book, 'Light on Yoga', is widely called 'the bible of yoga' and has served as the source book for generations of yoga students around they world. In 'Tree of Yoga', the collected wisdom of his many years of practical practice and its application in real life are brought into a single-volume work. A collected philosophy for life researched through decades of practice by B.K.S. Iyengar, the world's most respected yoga teacher. These are his core teachings and advice for living a long, healthy, happy life. Using the tree as a structural metaphor for both life and yoga practice, the essays cover many aspects of life and practice which are vital to health and happiness and in need of care. This includes: * Yoga and health * Yoga as part of daily life * Childhood and parenthood * Love * Death * Faith - hope and spirituality * Teachers and teaching

• Rank: #1776338 in Books
• Published on: 2013-01-03
• Dimensions: .0" h x .0" w x .0" l, .0 pounds
• Binding: Paperback
• 208 pages

Art of Attention: Book One

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Art of Attention: Book One
by Erica Jago, Elena Brower

New!: $50.00 (as of 12/28/2012 02:10 PST)
2 Used! | New! from $50.00 (as of 12/28/2012 02:10 PST)

Yoga

This is an elegant yoga book designed for practice, contemplation, and creativity for students and teachers of yoga. This book is both a systematic study guide and a work of art. Detailing five of Elena's yoga classes available on YogaGlo, this book invites you to craft your own profound practices, and make your yoga your own. Explore sequencing, theming, and your interior experience; then create your own well-wrought practices.

• Rank: #8851 in Books
• Published on: 2012-12-01
• Original language: English
• Number of items: 1
• Binding: Paperback
• 232 pages

Oceanic Mind - The Deeper Meditation Training Course

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Oceanic Mind - The Deeper Meditation Training Course
Tom Von Deck (Author)
(20)

Download: $0.99 (as of 12/24/2012 02:39 PST)
2 Used! | New! from $0.99 (as of 12/24/2012 02:39 PST)

Yoga

"I recommend that everyone check out Tom's program for improvement. One of the best I have seen.”
– Michael Jon Kell, MD PhD, host of Mind Brain Body on VoiceAmerica

"I was impressed with Tom's presentation and knowledge."
- Bernie Siegel MD, author of the bestseller, Love, Medicine and Miracles

"A treasure trove of tools and techniques. Lots of value here. Very pleased!" - A satisfied Ebay customer

Plunge more deeply and serenely into meditation than you ever thought possible regardless of how busy your time schedule is! This book could have been called "Absolutely Foolproof Meditation for Busy People". Whether you are a beginner or an advanced student of meditation, Qigong or Yoga, this book is for you! The dozens of easy to follow warm up exercises and ancient meditation techniques alone is worth the cost of this course. However, Oceanic Mind introduces not only the finest techniques, but a complete meditation strategy training for consistently profound meditation. The strategy training transforms meditation into a much much easier and a more customized process. Regardless of your background, you will love this book.

In Oceanic Mind, you will learn:

The most powerful methods for attaining a much deeper state of meditation. You will learn how to create your own program using the methods that you are most compatible with as a unique individual.

How to create a rock solid customized warm up routine that prepares your mind and body for the deepest levels of meditation. You will find that meditation becomes surprisingly easier.

How to discover your most compatible meditation technique. Once you do this, meditation becomes much easier and more enjoyable for you.

How to integrate meditation into your daily life so that you create a powerful momentum of peace. This, in turn, drastically deepens your formal meditation practice. You will experience a snowball effect that will bring you deeper and deeper into a state of blissful peace with each passing day.

More than 60 meditation techniques and mind body training exercises that are explained in an easy to understand manner.

How to fit meditation into your busy schedule so that time is no longer an issue.

Tom Von Deck has been practicing meditation and mind body techniques since the late 1980's at approximately the age of 12.

• Rank: #6928 in eBooks
• Published on: 2009-05-06
• Released on: 2009-05-06
• Format: Kindle eBook
• Number of items: 1

The Bhagavad Gita (Classic of Indian Spirituality)

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The Bhagavad Gita (Classic of Indian Spirituality)
by Eknath Easwaran
(95)

New!: $10.95 $8.76 (as of 12/22/2012 03:16 PST)
115 Used! | New! from $5.01 (as of 12/22/2012 03:16 PST)

Yoga

In the Bhagavad Gita, Prince Arjuna asks direct, uncompromising  questions of his spiritual guide on the eve of a great battle.

• Rank: #4667 in Books
• Brand: www.Mas-India.com
• Published on: 2007-05-17
• Original language: English
• Number of items: 1
• Dimensions: 8.11" h x .83" w x 5.00" l, .75 pounds
• Binding: Paperback
• 296 pages

The Science of Yoga: The Risks and the Rewards

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The Science of Yoga: The Risks and the Rewards
by William J Broad
(96)

New!: $16.00 $10.88 (as of 12/21/2012 07:39 PST)

Yoga

The Science of Yoga draws on more than a century of painstaking research to present the first impartial evaluation of a practice thousands of years old. It celebrates what’s real and shows what’s illusory, describes what’s uplifting and beneficial and what’s flaky and dangerous—and why. Broad unveils a burgeoning global industry that attracts not only curious scientists but true believers and charismatic hustlers. He shatters myths, lays out unexpected benefits, and offers a compelling vision of how the ancient practice can be improved.

• Rank: #52621 in Books
• Published on: 2012-12-25
• Released on: 2012-12-25
• Original language: English
• Number of items: 1
• Dimensions: 1.00" h x 5.40" w x 8.30" l, .65 pounds
• Binding: Paperback
• 352 pages

Meditations from the Mat: Daily Reflections on the Path of Yoga

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Meditations from the Mat: Daily Reflections on the Path of Yoga
by Rolf Gates, Katrina Kenison
(66)

New!: $18.00 $12.24 (as of 12/20/2012 21:18 PST)
96 Used! | New! from $7.00 (as of 12/20/2012 21:18 PST)

Yoga

AN ANCHOR BOOKS ORIGINAL

As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind.

The 365 meditations incluided in this book offer a way to integrate the mindfulness that yoga teaches into everyday life. Whether used in the morning to set the tone for the day, during yoga exercise itself, or at the end of the day, during evening reflection, Meditations from the Mat will support and enhance anyone’s yoga journey.

• Rank: #4662 in Books
• Published on: 2002-12
• Released on: 2002-12-03
• Original language: English
• Number of items: 1
• Dimensions: 7.52" h x 1.06" w x 7.48" l, 1.48 pounds
• Binding: Paperback
• 448 pages

Core of the Yoga Sutras: The Definitive Guide to the Philosophy of Yoga

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Core of the Yoga Sutras: The Definitive Guide to the Philosophy of Yoga
by B.K.S. Iyengar

New!: $18.99 $12.07 (as of 12/17/2012 14:37 PST)

Yoga

The latest work from B.K.S. Iyengar, the world’s most respected yoga teacher.

Foreword from His Holiness the Dalai Lama.

B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar’s unique teaching style, bringing precision and clarity to the practice, as well as a mindset of ‘yoga for all’, which has made it into a worldwide phenomenon.

His seminal book, ‘Light on Yoga’, is widely called ‘the bible of yoga’ and has served as the source book for generations of yoga students around the world. In ‘Core of the Yoga Sutras’, he applies this same clarity to the philosophical core of yoga–the Yoga Sutras of Patanjali.

The Yoga Sutras of Patanjali are 196 aphorisms forming the foundational text of yoga philosophy. Each sutra is short and to the point – each being only a line or two long. B.K.S. Iyengar has translated each one, providing an insightful commentary and explanation for modern readers, as well as linking the various themes throughout the sutras to one another.

Each sutra is presented as Sanskrit text, transliteration and English translation, followed by B.K.S. Iyengar’s unique commentary and authority only he can bring to the work.

B.K.S. Iyengar’s insight on the sutras show the reader how we can transform ourselves through the practice of yoga, gradually developing the mind, body and emotions, so we can become spiritually evolved. This is a wonderful introduction to the spiritual philosophy that is the foundation of yoga practice.

• Rank: #74863 in Books
• Published on: 2012-11-22
• Released on: 2013-01-29
• Original language: English
• Number of items: 1
• Dimensions: .95 pounds
• Binding: Paperback
• 320 pages

The Yoga Sutras of Patanjali: Commentary on the Raja Yoga Sutras by Sri Swami Satchidananda

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The Yoga Sutras of Patanjali: Commentary on the Raja Yoga Sutras by Sri Swami Satchidananda
by Sri S. Satchidananda
(60)

29 Used! | New! from $8.99 (as of 12/17/2012 05:37 PST)

Yoga

This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation. This new deluxe printing of these timeless teachings is a treasure to be read and referred to again and again by seekers treading the spiritual path. The classic Sutras (thought-threads), at least 4,000 years old, cover the yogic teachings on ethics, meditation, and physical postures, and provide directions for dealing with situations in daily life.

• Rank: #58103 in Books
• Published on: 1990-10-15
• Original language: Sanskrit
• Number of items: 1
• Dimensions: 5.98" h x .67" w x 9.02" l, 1.21 pounds
• Binding: Paperback
• 263 pages

The Bhagavad Gita (Classics of Indian Spirituality)

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The Bhagavad Gita (Classics of Indian Spirituality)
by Eknath Easwaran
(93)

New!: $10.95 $8.76 (as of 12/16/2012 10:25 PST)
125 Used! | New! from $4.61 (as of 12/16/2012 10:25 PST)

Yoga

In the Bhagavad Gita, Prince Arjuna asks direct, uncompromising  questions of his spiritual guide on the eve of a great battle.

• Rank: #5712 in Books
• Brand: www.Mas-India.com
• Published on: 2007-05-17
• Original language: English
• Number of items: 1
• Dimensions: 8.11" h x .83" w x 5.00" l, .75 pounds
• Binding: Paperback
• 296 pages

Light on Yoga: Yoga Dipika

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Light on Yoga: Yoga Dipika
by B. K. S. Iyengar, Yehudi Menuhin
(142)

New!: $19.95 $12.65 (as of 12/15/2012 12:13 PST)
151 Used! | New! from $5.88 (as of 12/15/2012 12:13 PST)

Yoga

The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.

• Rank: #2726 in Books
• Published on: 1995-01-03
• Released on: 1995-01-03
• Original language: English
• Number of items: 1
• Dimensions: 7.91" h x 1.11" w x 5.26" l, 1.10 pounds
• Binding: Paperback
• 544 pages

Mindful Movements: Ten Exercises for Well-Being

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Mindful Movements: Ten Exercises for Well-Being
by Thich Nhat Hanh, Wietske Vriezen
(21)

New!: $18.95 $12.89 (as of 12/15/2012 02:32 PST)
47 Used! | New! from $9.31 (as of 12/15/2012 02:32 PST)

Yoga

Initially designed as stretching breaks between long periods of sitting meditation, Thich Nhat Hanh’s Mindful Movements became so popular they’re now an integral part of his retreats. Based on yoga and tai chi movements, these simple, effective exercises reduce mental, physical, and emotional stress. The book Mindful Movements introduces the program to the general public. The ten routines are designed to be easily accessible and can be performed by people of all ages and all body types, whether they’re familiar with mindful practices or not. They can be done before or after sitting meditation, at home, at work, or any time the reader has a few minutes to refresh both mind and body. For those new to meditation, the exercises are an easy way to get acquainted with mindfulness as a complete, multifaceted practice. For current practitioners, the movements add a welcome physical element to a sitting meditation practice.

• Rank: #7892 in Books
• Published on: 2008-07-28
• Original language: English
• Number of items: 1
• Dimensions: 7.01" h x .51" w x 7.01" l, .75 pounds
• Binding: Spiral-bound
• 62 pages

Yoga Anatomy-2nd Edition

Yoga Anatomy-2nd Edition
by Leslie Kaminoff, Amy Matthews
(13)

New!: $19.95 $12.36 (as of 12/01/2012 06:55 PST)
103 Used! | New! from $8.36 (as of 12/01/2012 06:55 PST)

Yoga

The best-selling anatomy guide for yoga is now updated, expanded, and better than ever!

With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of Yoga Anatomy provides you with a deeper understanding of the structures and principles underlying each movement and of yoga itself.

From breathing to inversions to standing poses, see how specific muscles respond to the movements of the joints; how alterations of a pose can enhance or reduce effectiveness; and how the spine, breathing, and body position are all fundamentally linked.

Whether you are just beginning your journey or have been practicing yoga for years, Yoga Anatomy will be an invaluable resource—one that allows you to see each movement in an entirely new light.

With Yoga Anatomy, Second Edition, authors Leslie Kaminoff and Amy Matthews, both internationally recognized experts and teachers in anatomy, breathing, and bodywork, have created the ultimate reference for yoga practitioners, instructors, and enthusiasts alike.

• Rank: #1974 in Books
• Brand: Human Kinetics
• Published on: 2011-10-28
• Original language: English
• Number of items: 1
• Dimensions: 10.00" h x .71" w x 7.01" l, 1.55 pounds
• Binding: Paperback
• 288 pages

• Size: 7x10
• Author: Kaminoff, Leslie
• Pages: 288
• SHK01786